Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 24 minutes of Running 10 km/h?

Calories burned: 7,849
Total duration: 504 min
Your weight: 89 kg
Find out the amount of calories burned while:


504 minutes of regularly doing Running 10 km/h will not only help you burn 7,849 calories but also raise your Metabolic Rate up to 10,815 kcal if you are a man and 10,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 24 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 12 hours and 36 minutes of Swimming
  • 5 hours and 53 minutes of Running
  • 11 hours and 1 minutes of Tennis
  • 9 hours and 29 minutes of Boxing
  • 2 hours and 59 minutes of Lying

Diet plan

You have burned 7849 calories during your workout which is an equal amount of calories that are in:

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