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How many calories do yo burn while 11 hours and 37 minutes of Running 10 km/h?
Calories burned: | 71,642 |
Total duration: | 5017 min |
Your weight: | 179.9 lbs |
5017 minutes of regularly doing Running 10 km/h will not only help you burn 71,642 calories but also raise your Metabolic Rate up to 74,608 kcal if you are a man and 74,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 71642 calories during your workout which is an equal amount of calories that are in:
- 844 apples
- 2865 Carrot
- 333 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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