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How many calories do yo burn while 11 hours and 19 minutes of Running 10 km/h?
Calories burned: | 34,993 |
Total duration: | 4999 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4999 minutes of Running
- 4999 minutes of Rock Climbing
- 4999 minutes of Rowing machine training
- 4999 minutes of Walking
4999 minutes of regularly doing Running 10 km/h will not only help you burn 34,993 calories but also raise your Metabolic Rate up to 37,959 kcal if you are a man and 37,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 34993 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1399 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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