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How many calories do yo burn while 10 hours and 48 minutes of Running 10 km/h?
Calories burned: | 78,246 |
Total duration: | 4968 min |
Your weight: | 90 kg |
4968 minutes of regularly doing Running 10 km/h will not only help you burn 78,246 calories but also raise your Metabolic Rate up to 81,212 kcal if you are a man and 80,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 78246 calories during your workout which is an equal amount of calories that are in:
- 921 apples
- 3129 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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