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How many calories do yo burn while 9 hours and 41 minutes of Running 10 km/h?
Calories burned: | 60,037 |
Total duration: | 4901 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4901 minutes of Running
- 4901 minutes of Rowing machine training
- 4901 minutes of Swimming
- 4901 minutes of Walking: moderate pace
4901 minutes of regularly doing Running 10 km/h will not only help you burn 60,037 calories but also raise your Metabolic Rate up to 63,003 kcal if you are a man and 62,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 60037 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2401 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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