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How many calories do yo burn while 8 hours and 10 minutes of Running 10 km/h?
Calories burned: | 7,374 |
Total duration: | 490 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 490 minutes of Running
- 490 minutes of Mountain Biking
- 490 minutes of Rollerblading
- 490 minutes of Rowing
490 minutes of regularly doing Running 10 km/h will not only help you burn 7,374 calories but also raise your Metabolic Rate up to 10,340 kcal if you are a man and 9,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 7374 calories during your workout which is an equal amount of calories that are in:
- 87 apples
- 295 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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