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How many calories do yo burn while 7 hours and 42 minutes of Running 10 km/h?
Calories burned: | 35,984 |
Total duration: | 4782 min |
Your weight: | 94.8 lbs |
4782 minutes of regularly doing Running 10 km/h will not only help you burn 35,984 calories but also raise your Metabolic Rate up to 38,950 kcal if you are a man and 38,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 35984 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1439 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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