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How many calories do yo burn while 6 hours and 59 minutes of Running 10 km/h?
Calories burned: | 64,687 |
Total duration: | 4739 min |
Your weight: | 78 kg |
4739 minutes of regularly doing Running 10 km/h will not only help you burn 64,687 calories but also raise your Metabolic Rate up to 67,653 kcal if you are a man and 67,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 64687 calories during your workout which is an equal amount of calories that are in:
- 762 apples
- 2586 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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