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How many calories do yo burn while 3 hours and 10 minutes of Running 10 km/h?
Calories burned: | 33,148 |
Total duration: | 4510 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 4510 minutes of Running
- 4510 minutes of Hiking
- 4510 minutes of Rowing machine training
- 4510 minutes of Walking
4510 minutes of regularly doing Running 10 km/h will not only help you burn 33,148 calories but also raise your Metabolic Rate up to 36,114 kcal if you are a man and 35,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 33148 calories during your workout which is an equal amount of calories that are in:
- 390 apples
- 1325 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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