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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 53 minutes of Running 10 km/h?
Calories burned: | 69,978 |
Total duration: | 4493 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4493 minutes of Running
- 4493 minutes of Rowing
- 4493 minutes of Walking
- 4493 minutes of Walking: moderate pace
4493 minutes of regularly doing Running 10 km/h will not only help you burn 69,978 calories but also raise your Metabolic Rate up to 72,944 kcal if you are a man and 72,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 69978 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2798 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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