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How many calories do yo burn while 2 hours and 40 minutes of Running 10 km/h?
Calories burned: | 62,720 |
Total duration: | 4480 min |
Your weight: | 80 kg |
4480 minutes of regularly doing Running 10 km/h will not only help you burn 62,720 calories but also raise your Metabolic Rate up to 65,686 kcal if you are a man and 65,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 62720 calories during your workout which is an equal amount of calories that are in:
- 738 apples
- 2508 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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