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How many calories do yo burn while 1 hour and 56 minutes of Running 10 km/h?
Calories burned: | 41,920 |
Total duration: | 4436 min |
Your weight: | 54 kg |
4436 minutes of regularly doing Running 10 km/h will not only help you burn 41,920 calories but also raise your Metabolic Rate up to 44,886 kcal if you are a man and 44,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 41920 calories during your workout which is an equal amount of calories that are in:
- 494 apples
- 1676 Carrot
- 195 Doughnut
- 114 Hamburger
- 165 Candy bar (chocolate)
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