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How many calories do yo burn while 1 hour and 32 minutes of Running 10 km/h?
Calories burned: | 54,047 |
Total duration: | 4412 min |
Your weight: | 70 kg |
4412 minutes of regularly doing Running 10 km/h will not only help you burn 54,047 calories but also raise your Metabolic Rate up to 57,013 kcal if you are a man and 56,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 54047 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2161 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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