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How many calories do yo burn while 1 hour and 21 minutes of Running 10 km/h?
Calories burned: | 67,775 |
Total duration: | 4401 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4401 minutes of Running
- 4401 minutes of Cycling
- 4401 minutes of Rowing machine training
- 4401 minutes of Swimming
4401 minutes of regularly doing Running 10 km/h will not only help you burn 67,775 calories but also raise your Metabolic Rate up to 70,741 kcal if you are a man and 70,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 67775 calories during your workout which is an equal amount of calories that are in:
- 798 apples
- 2710 Carrot
- 315 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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