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How many calories do yo burn while 44 minutes of Running 10 km/h?
Calories burned: | 408 |
Total duration: | 44 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 44 minutes of Running
- 44 minutes of Canoeing
- 44 minutes of Rollerblading
- 44 minutes of Walking: moderate pace
44 minutes of regularly doing Running 10 km/h will not only help you burn 408 calories but also raise your Metabolic Rate up to 3,374 kcal if you are a man and 2,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 408 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 16 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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