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How many calories do yo burn while 1 hour and 7 minutes of Running 10 km/h?
Calories burned: | 39,921 |
Total duration: | 4387 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4387 minutes of Running
- 4387 minutes of Cycling
- 4387 minutes of Hiking
- 4387 minutes of Rollerblading
4387 minutes of regularly doing Running 10 km/h will not only help you burn 39,921 calories but also raise your Metabolic Rate up to 42,887 kcal if you are a man and 42,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 39921 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1596 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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