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How many calories do yo burn while 0 hour and 39 minutes of Running 10 km/h?
Calories burned: | 53,397 |
Total duration: | 4359 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4359 minutes of Running
- 4359 minutes of Jogging
- 4359 minutes of Rock Climbing
- 4359 minutes of Swimming
4359 minutes of regularly doing Running 10 km/h will not only help you burn 53,397 calories but also raise your Metabolic Rate up to 56,363 kcal if you are a man and 55,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 53397 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2135 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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