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How many calories do yo burn while 0 hour and 31 minutes of Running 10 km/h?
Calories burned: | 48,731 |
Total duration: | 4351 min |
Your weight: | 141.1 lbs |
4351 minutes of regularly doing Running 10 km/h will not only help you burn 48,731 calories but also raise your Metabolic Rate up to 51,697 kcal if you are a man and 51,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 48731 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1948 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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