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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 0 hour and 19 minutes of Running 10 km/h?
Calories burned: | 53,152 |
Total duration: | 4339 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4339 minutes of Running
- 4339 minutes of Rock Climbing
- 4339 minutes of Rowing machine training
- 4339 minutes of Swimming
4339 minutes of regularly doing Running 10 km/h will not only help you burn 53,152 calories but also raise your Metabolic Rate up to 56,118 kcal if you are a man and 55,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 53152 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2125 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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