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How many calories do yo burn while 23 hours and 25 minutes of Running 10 km/h?
Calories burned: | 40,493 |
Total duration: | 4285 min |
Your weight: | 119 lbs |
4285 minutes of regularly doing Running 10 km/h will not only help you burn 40,493 calories but also raise your Metabolic Rate up to 43,459 kcal if you are a man and 42,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 25 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 40493 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1619 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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