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How many calories do yo burn while 23 hours and 25 minutes of Running 10 km/h?
Calories burned: | 35,994 |
Total duration: | 4285 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4285 minutes of Running
- 4285 minutes of Cycling
- 4285 minutes of Hiking
- 4285 minutes of Walking: moderate pace
4285 minutes of regularly doing Running 10 km/h will not only help you burn 35,994 calories but also raise your Metabolic Rate up to 38,960 kcal if you are a man and 38,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 25 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 35994 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1439 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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