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How many calories do yo burn while 6 hours and 51 minutes of Running 10 km/h?
Calories burned: | 6,401 |
Total duration: | 411 min |
Your weight: | 196.2 lbs |
411 minutes of regularly doing Running 10 km/h will not only help you burn 6,401 calories but also raise your Metabolic Rate up to 9,367 kcal if you are a man and 8,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 51 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 6401 calories during your workout which is an equal amount of calories that are in:
- 75 apples
- 256 Carrot
- 30 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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