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How many calories do yo burn while 16 hours and 17 minutes of Running 10 km/h?
Calories burned: | 53,998 |
Total duration: | 3857 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3857 minutes of Running
- 3857 minutes of Canoeing
- 3857 minutes of Rock Climbing
- 3857 minutes of Walking: moderate pace
3857 minutes of regularly doing Running 10 km/h will not only help you burn 53,998 calories but also raise your Metabolic Rate up to 56,964 kcal if you are a man and 56,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 53998 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2159 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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