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How many calories do yo burn while 15 hours and 39 minutes of Running 10 km/h?
Calories burned: | 25,396 |
Total duration: | 3819 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3819 minutes of Running
- 3819 minutes of Mountain Biking
- 3819 minutes of Rowing
- 3819 minutes of Swimming
3819 minutes of regularly doing Running 10 km/h will not only help you burn 25,396 calories but also raise your Metabolic Rate up to 28,362 kcal if you are a man and 27,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 25396 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1015 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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