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How many calories do yo burn while 13 hours and 25 minutes of Running 10 km/h?
Calories burned: | 73,515 |
Total duration: | 3685 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 3685 minutes of Running
- 3685 minutes of Canoeing
- 3685 minutes of Rollerblading
- 3685 minutes of Swimming
3685 minutes of regularly doing Running 10 km/h will not only help you burn 73,515 calories but also raise your Metabolic Rate up to 76,481 kcal if you are a man and 75,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 25 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 73515 calories during your workout which is an equal amount of calories that are in:
- 866 apples
- 2939 Carrot
- 341 Doughnut
- 200 Hamburger
- 289 Candy bar (chocolate)
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