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How many calories do yo burn while 12 hours and 43 minutes of Running 10 km/h?
Calories burned: | 38,251 |
Total duration: | 3643 min |
Your weight: | 60 kg |
3643 minutes of regularly doing Running 10 km/h will not only help you burn 38,251 calories but also raise your Metabolic Rate up to 41,217 kcal if you are a man and 40,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 38251 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1529 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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