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How many calories do yo burn while 12 hours and 1 minutes of Running 10 km/h?
Calories burned: | 31,508 |
Total duration: | 3601 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3601 minutes of Running
- 3601 minutes of Canoeing
- 3601 minutes of Hiking
- 3601 minutes of Walking: moderate pace
3601 minutes of regularly doing Running 10 km/h will not only help you burn 31,508 calories but also raise your Metabolic Rate up to 34,474 kcal if you are a man and 33,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 31508 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1260 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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