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How many calories do yo burn while 20 hours and 21 minutes of Running 10 km/h?
Calories burned: | 438,317 |
Total duration: | 35781 min |
Your weight: | 70 kg |
35781 minutes of regularly doing Running 10 km/h will not only help you burn 438,317 calories but also raise your Metabolic Rate up to 441,283 kcal if you are a man and 440,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 438317 calories during your workout which is an equal amount of calories that are in:
- 5161 apples
- 17526 Carrot
- 2034 Doughnut
- 1194 Hamburger
- 1720 Candy bar (chocolate)
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