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How many calories do yo burn while 5 hours and 57 minutes of Running 10 km/h?
Calories burned: | 6,372 |
Total duration: | 357 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 357 minutes of Running
- 357 minutes of Jogging
- 357 minutes of Rowing machine training
- 357 minutes of Walking
357 minutes of regularly doing Running 10 km/h will not only help you burn 6,372 calories but also raise your Metabolic Rate up to 9,338 kcal if you are a man and 8,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 57 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 6372 calories during your workout which is an equal amount of calories that are in:
- 75 apples
- 255 Carrot
- 30 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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