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How many calories do yo burn while 11 hours and 26 minutes of Running 10 km/h?
Calories burned: | 29,954 |
Total duration: | 3566 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 3566 minutes of Running
- 3566 minutes of Mountain Biking
- 3566 minutes of Rowing machine training
- 3566 minutes of Walking
3566 minutes of regularly doing Running 10 km/h will not only help you burn 29,954 calories but also raise your Metabolic Rate up to 32,920 kcal if you are a man and 32,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 26 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 29954 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1198 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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