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How many calories do yo burn while 6 hours and 58 minutes of Running 10 km/h?
Calories burned: | 489,692 |
Total duration: | 34978 min |
Your weight: | 176.4 lbs |
34978 minutes of regularly doing Running 10 km/h will not only help you burn 489,692 calories but also raise your Metabolic Rate up to 492,658 kcal if you are a man and 492,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 489692 calories during your workout which is an equal amount of calories that are in:
- 5766 apples
- 19580 Carrot
- 2273 Doughnut
- 1334 Hamburger
- 1922 Candy bar (chocolate)
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