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How many calories do yo burn while 1 hour and 23 minutes of Running 10 km/h?
Calories burned: | 485,002 |
Total duration: | 34643 min |
Your weight: | 176.4 lbs |
34643 minutes of regularly doing Running 10 km/h will not only help you burn 485,002 calories but also raise your Metabolic Rate up to 487,968 kcal if you are a man and 487,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 485002 calories during your workout which is an equal amount of calories that are in:
- 5711 apples
- 19392 Carrot
- 2251 Doughnut
- 1321 Hamburger
- 1904 Candy bar (chocolate)
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