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How many calories do yo burn while 1 hour and 1 minutes of Running 10 km/h?
Calories burned: | 236,288 |
Total duration: | 34621 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 34621 minutes of Running
- 34621 minutes of Rollerblading
- 34621 minutes of Swimming
- 34621 minutes of Walking: moderate pace
34621 minutes of regularly doing Running 10 km/h will not only help you burn 236,288 calories but also raise your Metabolic Rate up to 239,254 kcal if you are a man and 238,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 236288 calories during your workout which is an equal amount of calories that are in:
- 2782 apples
- 9448 Carrot
- 1097 Doughnut
- 644 Hamburger
- 927 Candy bar (chocolate)
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