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How many calories do yo burn while 0 hour and 3 minutes of Running 10 km/h?
Calories burned: | 477,833 |
Total duration: | 34563 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 34563 minutes of Running
- 34563 minutes of Cycling
- 34563 minutes of Mountain Biking
- 34563 minutes of Rowing
34563 minutes of regularly doing Running 10 km/h will not only help you burn 477,833 calories but also raise your Metabolic Rate up to 480,799 kcal if you are a man and 480,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 3 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 477833 calories during your workout which is an equal amount of calories that are in:
- 5626 apples
- 19106 Carrot
- 2218 Doughnut
- 1301 Hamburger
- 1875 Candy bar (chocolate)
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