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How many calories do yo burn while 9 hours and 5 minutes of Running 10 km/h?
Calories burned: | 47,950 |
Total duration: | 3425 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3425 minutes of Running
- 3425 minutes of Rowing machine training
- 3425 minutes of Swimming
- 3425 minutes of Walking: moderate pace
3425 minutes of regularly doing Running 10 km/h will not only help you burn 47,950 calories but also raise your Metabolic Rate up to 50,916 kcal if you are a man and 50,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 47950 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1917 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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