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How many calories do yo burn while 34 minutes of Running 10 km/h?
Calories burned: | 476 |
Total duration: | 34 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34 minutes of Running
- 34 minutes of Jogging
- 34 minutes of Mountain Biking
- 34 minutes of Rock Climbing
34 minutes of regularly doing Running 10 km/h will not only help you burn 476 calories but also raise your Metabolic Rate up to 3,442 kcal if you are a man and 2,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 476 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 19 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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