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How many calories do yo burn while 8 hours and 15 minutes of Running 10 km/h?
Calories burned: | 47,250 |
Total duration: | 3375 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3375 minutes of Running
- 3375 minutes of Hiking
- 3375 minutes of Rowing machine training
- 3375 minutes of Walking: moderate pace
3375 minutes of regularly doing Running 10 km/h will not only help you burn 47,250 calories but also raise your Metabolic Rate up to 50,216 kcal if you are a man and 49,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 47250 calories during your workout which is an equal amount of calories that are in:
- 556 apples
- 1889 Carrot
- 219 Doughnut
- 129 Hamburger
- 185 Candy bar (chocolate)
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