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How many calories do yo burn while 7 hours and 49 minutes of Running 10 km/h?
Calories burned: | 31,648 |
Total duration: | 3349 min |
Your weight: | 54 kg |
3349 minutes of regularly doing Running 10 km/h will not only help you burn 31,648 calories but also raise your Metabolic Rate up to 34,614 kcal if you are a man and 34,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 31648 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1265 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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