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How many calories do yo burn while 1 hour and 4 minutes of Running 10 km/h?
Calories burned: | 307,781 |
Total duration: | 33184 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 33184 minutes of Running
- 33184 minutes of Cycling
- 33184 minutes of Hiking
- 33184 minutes of Rollerblading
33184 minutes of regularly doing Running 10 km/h will not only help you burn 307,781 calories but also raise your Metabolic Rate up to 310,747 kcal if you are a man and 310,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 307781 calories during your workout which is an equal amount of calories that are in:
- 3624 apples
- 12306 Carrot
- 1428 Doughnut
- 838 Hamburger
- 1208 Candy bar (chocolate)
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