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How many calories do yo burn while 6 hours and 51 minutes of Running 10 km/h?
Calories burned: | 65,079 |
Total duration: | 3291 min |
Your weight: | 113 kg |
3291 minutes of regularly doing Running 10 km/h will not only help you burn 65,079 calories but also raise your Metabolic Rate up to 68,045 kcal if you are a man and 67,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 51 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 65079 calories during your workout which is an equal amount of calories that are in:
- 766 apples
- 2602 Carrot
- 302 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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