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How many calories do yo burn while 5 hours and 38 minutes of Running 10 km/h?
Calories burned: | 41,109 |
Total duration: | 3218 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 3218 minutes of Running
- 3218 minutes of Canoeing
- 3218 minutes of Hiking
- 3218 minutes of Walking: moderate pace
3218 minutes of regularly doing Running 10 km/h will not only help you burn 41,109 calories but also raise your Metabolic Rate up to 44,075 kcal if you are a man and 43,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 41109 calories during your workout which is an equal amount of calories that are in:
- 484 apples
- 1644 Carrot
- 191 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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