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How many calories do yo burn while 5 hours and 32 minutes of Running 10 km/h?
Calories burned: | 62,955 |
Total duration: | 3212 min |
Your weight: | 112 kg |
3212 minutes of regularly doing Running 10 km/h will not only help you burn 62,955 calories but also raise your Metabolic Rate up to 65,921 kcal if you are a man and 65,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 62955 calories during your workout which is an equal amount of calories that are in:
- 741 apples
- 2517 Carrot
- 292 Doughnut
- 171 Hamburger
- 247 Candy bar (chocolate)
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