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How many calories do yo burn while 5 hours and 19 minutes of Running 10 km/h?
Calories burned: | 2,065 |
Total duration: | 319 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 319 minutes of Running
- 319 minutes of Cycling
- 319 minutes of Rock Climbing
- 319 minutes of Swimming
319 minutes of regularly doing Running 10 km/h will not only help you burn 2,065 calories but also raise your Metabolic Rate up to 5,031 kcal if you are a man and 4,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 2065 calories during your workout which is an equal amount of calories that are in:
- 24 apples
- 83 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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