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How many calories do yo burn while 1 hour and 26 minutes of Running 10 km/h?
Calories burned: | 439,164 |
Total duration: | 31766 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 31766 minutes of Running
- 31766 minutes of Cycling
- 31766 minutes of Rowing
- 31766 minutes of Rowing machine training
31766 minutes of regularly doing Running 10 km/h will not only help you burn 439,164 calories but also raise your Metabolic Rate up to 442,130 kcal if you are a man and 441,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 439164 calories during your workout which is an equal amount of calories that are in:
- 5171 apples
- 17560 Carrot
- 2038 Doughnut
- 1196 Hamburger
- 1724 Candy bar (chocolate)
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