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How many calories do yo burn while 1 hour and 11 minutes of Running 10 km/h?
Calories burned: | 572,311 |
Total duration: | 31751 min |
Your weight: | 227.1 lbs |
31751 minutes of regularly doing Running 10 km/h will not only help you burn 572,311 calories but also raise your Metabolic Rate up to 575,277 kcal if you are a man and 574,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 572311 calories during your workout which is an equal amount of calories that are in:
- 6739 apples
- 22883 Carrot
- 2656 Doughnut
- 1559 Hamburger
- 2246 Candy bar (chocolate)
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