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How many calories do yo burn while 1 hour of Running 10 km/h?
Calories burned: | 444,360 |
Total duration: | 31740 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31740 minutes of Running
- 31740 minutes of Jogging
- 31740 minutes of Rowing
- 31740 minutes of Walking: moderate pace
31740 minutes of regularly doing Running 10 km/h will not only help you burn 444,360 calories but also raise your Metabolic Rate up to 447,326 kcal if you are a man and 446,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 444360 calories during your workout which is an equal amount of calories that are in:
- 5232 apples
- 17767 Carrot
- 2062 Doughnut
- 1210 Hamburger
- 1744 Candy bar (chocolate)
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