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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 25 minutes of Running 10 km/h?
Calories burned: | 29,169 |
Total duration: | 3145 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 3145 minutes of Running
- 3145 minutes of Rowing machine training
- 3145 minutes of Walking
- 3145 minutes of Walking: moderate pace
3145 minutes of regularly doing Running 10 km/h will not only help you burn 29,169 calories but also raise your Metabolic Rate up to 32,135 kcal if you are a man and 31,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 29169 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1166 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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