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How many calories do yo burn while 12 hours and 48 minutes of Running 10 km/h?
Calories burned: | 358,142 |
Total duration: | 31008 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 31008 minutes of Running
- 31008 minutes of Canoeing
- 31008 minutes of Mountain Biking
- 31008 minutes of Walking
31008 minutes of regularly doing Running 10 km/h will not only help you burn 358,142 calories but also raise your Metabolic Rate up to 361,108 kcal if you are a man and 360,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 358142 calories during your workout which is an equal amount of calories that are in:
- 4217 apples
- 14320 Carrot
- 1662 Doughnut
- 975 Hamburger
- 1406 Candy bar (chocolate)
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