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How many calories do yo burn while 3 hours and 1 minutes of Running 10 km/h?
Calories burned: | 42,854 |
Total duration: | 3061 min |
Your weight: | 176.4 lbs |
3061 minutes of regularly doing Running 10 km/h will not only help you burn 42,854 calories but also raise your Metabolic Rate up to 45,820 kcal if you are a man and 45,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 42854 calories during your workout which is an equal amount of calories that are in:
- 505 apples
- 1713 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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