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How many calories do yo burn while 2 hours and 58 minutes of Running 10 km/h?
Calories burned: | 37,460 |
Total duration: | 3058 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3058 minutes of Running
- 3058 minutes of Hiking
- 3058 minutes of Rock Climbing
- 3058 minutes of Walking
3058 minutes of regularly doing Running 10 km/h will not only help you burn 37,460 calories but also raise your Metabolic Rate up to 40,426 kcal if you are a man and 39,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 37460 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1498 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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